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14 Southern Ave, SE25 4BT
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Jane Dell’Oste - Physiotherapist

South Norwood Physio was founded by local physiotherapist Jane Dell’Oste. With over 18 years’ experience, the opportunity arose for Jane to establish a dedicated local physiotherapy service and dedicated treatment room at home.

South Norwood Physio offers friendly and professional advice, treatment and rehabilitation of musculoskeletal conditions and sports injuries. It’s dedicated treatment room is fully equipped to provide treatment and rehabilitation for both acute and long-term injuries and conditions, as well as space to provide 1-to-1 Pilates sessions. In addition, South Norwood Physio has opened sessions, both late evening and early morning from dedicated treatment rooms just steps away from Norwood Junction Station, enabling treatment to fit in and around the busy daily commute.

Jane has a wealth of experience in the field of musculoskeletal physiotherapy; focussing on the diagnosis, management, treatment and rehabilitation of a wide range of muscle and joint conditions; developing new areas of expertise through continued professional development.* This has included kinesio-taping, acupuncture, management of ante-natal and post-natal musculoskeletal conditions, as well as Pilates training.

In addition, Jane has enhanced DBS clearance, full professional indemnity insurance and regularly updates and undertakes emergency first aid and basic life support training.

South Norwood Physio offers a range of Physiotherapy techniques, from ‘hands-on’ techniques, to advice on the management of acute and long-term conditions; ergonomic and postural advice, as well as individually tailored exercise programmes to assist you in recovering from your injury.

*A mandatory requirement of registering with the HCPC and practising as a physiotherapist.